We offer a full schedule of classes. Yoga is for everybody. We have classes for every level of practitioners. No matter what the physiological and psychological state of a person is, a process of self-transformation is inevitable. Yoga combines and brings to oneness our mind, body, and spirit. It is a practice of self-inquiry. It's a practice of cleanliness. The postures we do in yoga are not an end. They are a means to penetrate your mind via the physical body. They act as a direct laboratory to access your inner self both physically and mentally. On top of that, they build strength, increase circulation, and provide a well balanced physical health and confidence. Read more
5 recommendations
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Sophie C.
Can't wait to come back. Joined the Wednesday 5:40 hatha yoga class. The studio was small but very nice and relaxing. Art is a fantastic instructor who is very enthusiastic. He encourages you to make the practice your own without any judgment. He focuses a lot on breathing and does walk around the room to make few adjustments. I like that the classes are intimate and set at a very balanced pace. They are still quite challenging and he mixes in some strength exercises - bicycles, push ups, leg lifts.
Original recommendation -
Elena S.
Amazing yoga experience with Art! He is a great instructor and a motivator. I started doing yoga because of my lower back pain and I noticed a major change in a short period of time. Defiantly recommend this studio!!! Try it, you won't be disappointed.
Original recommendation -
Marissa B.
Took 2 evening classes here tonight because I have been wanting to go to Art's class in a very long time. Nowhere else can I be forced to be challenged in an intensely spiritual way. Art really focuses on the deep breathing and the internal aspect of yoga, which for me is a necessity. ...
Original recommendation
I'm going to try to attend all the yoga classes, but it's challenging when I have an odd job and also trying to do other workouts.
Art brings joy and intensity to yoga, which I enjoy. -
Carrie Brody
Ive been taking from Art, the master teacher and owner for 5 yrs or longer. Deep practice as deep as you are willing to go. Challenging yet sensitive. Beautiful place to get your yoga on in a relaxed caring environment.
Original recommendation -
Tara Pierce
A great yoga studio in a convenient location with a variety of classes to choose from. Knowledgeable instructors make classes fun yet challenging. The lunchtime class is one of my favorites!
Original recommendation