Yoga For Mental Health
Margi Clifford

Yoga Instructor

Margi Clifford, licensed counselor and experienced yoga teacher in Anchorage, Alaska, and her colleagues at Yoga for Mental Health teach students how to use the nervous system to calm the mind and increase contentment and joy. Practitioners seek out opportunities to gain perspective, build community and practice mindfulness in movement and stillness. Read more

5 recommendations

  •  

    Facebook Verified

    A unique kind and gentle and mindful professional who has blended her practice as an amazing counselor and yogi, and who also teaches and trains. As a certified experienced therapist she also provides private counseling sessions as well. Her studio also provides group yoga classes, teen groups, and wilderness retreats. I could not have made it through the last several years without her guidance.❤️🧘‍♂️

  •  
    April Rochford Damen

    Shared on web.facebook.com

    I love Margi! She helped me get through a tough time in my life and I have nothing but respect, admiration, and unending gratitude for her!

    Original recommendation
  •  
    Andrea G.

    Shared on yogaformentalhealth.com

    Margi seamlessly blends asana, anatomy and philosophy in an easily digestible way. She not only makes yoga accessible for everyone, but from my first class with her I felt welcomed and seen. Margi’s class is a welcome and rejuvenating break from my busy life; she skillfully delivers a balanced yoga practice that is both challenging and restorative. Yoga with Margi is wonderfully multi-layered – mind, body, spirit – by the end of class I feel so much better!

    Original recommendation
  •  
    Shannon S.

    Shared on yogaformentalhealth.com

    I practice yoga with Margi Clifford because her approach is fun, friendly and encouraging. She has a vast knowledge of yoga, anatomy and behavioral health and she seamlessly integrates all of these into her teaching in a deep and meaningful way.
    Margi reminds me that I know my body best and can push or pull back as each practice allows. There is never any judgement – only encouragement...

    Original recommendation
  •  
    Hope M.

    Shared on yogaformentalhealth.com

    I practice with Margi because she has a sophisticated teaching style that addresses the physical, mental, emotional and spiritual self in each class. She is an athlete with a history of injury, a therapist, a yogi with a wealth of teaching experience, and a citizen of the world who lives daily with a deep conscientiousness of her local and global community. I am so grateful to have her close!

    Original recommendation