Fantastic classes, enthusiastic staff. The HIIT is just amazing and the supporting technology is great to see your progress and gauge how effective each class is. The staff are just so friendly, outgoing and supportive; They always ask if you've sustained an injury that you are recovering from and can assist you with modifications to their daily routines that fit your needs. Also an interesting fact that every single Orange Theory has the exact same class no matter which location you attend. So, if you attend in Whitby, you're getting the same experience the folks in Florida are, so friends who are not at the same location can share in your experience. read more