• Lauren DeFoor
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Lauren DeFoor's list (3)
  • Lauren DeFoor recommended Yoga With Adriene
    I started off with Adriene. She really explains poses well to beginners. I love how she can be goofy but professional at the same time. I really think she’s a great teacher. read more

  • Lauren DeFoor recommended Do Yoga With Me
    I love their videos. All of their instructors are amazing. Tracey, David, and Fiji are my favorite. They’re very personable, and they explain things well. read more

  • Lauren DeFoor recommended Allie Von Fossen / The Journey Junkie
    I love Allie. Her yoga flows are wonderful. A perfect workout for strength, flexibility, and meditation. She’s a great teacher & explains poses well. She also cares about the well being of her students. read more