The experience I had with School Yoga Institute was transformational. So much information, connection, exploration and adventure during the insanely busy 21 days on The Mystical Yoga Farm in Guatemala! The vast ocean that is the study of yoga could never be encapsulated in the amount of time we had together, however I feel like I now have the basic knowledge to be able to set sail upon that ocean. The facilitators were lovely and truly gave us a safe and sacred space in order to go within and explore ourselves. In the 200HR training we learned one Hatha flow and one Vinyasa flow that we can now customize and teach to anyone in the world! The flows are super traditional and are geared towards people who have a standing yoga practice, just a heads up. The asana was accompanied by many ceremonies, spiritual lessons, and information on the philosophy and origins of yoga. The teachings are very ritualistic, and you will be encouraged to reach deep into your spirituality and bring it to the surface, which can be challenging! The best part of the whole thing was being able to connect with the insanely beautiful, powerful, yoga queens who were able to come together and raise each other up. I now have a tribe that spans all over the world that I know I will be connected with for the rest of my life. read more