Studio 7Yoga
Yoga Instructor
At Studio 7Yoga we are rich in alignment principles and truly believe in listening to your body. We take pride in offering the community the classes needed to balance your mind, body and soul. Join us for a class and see why combining Yoga and/or Barre into your daily practice complements the best version of you. Read more
3 recommendations
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Jenny F.
I have had the privilege of practicing with Katia for several years, our respective locations and schedules permitting,and I am so pleased to see her create her own space in Studio 7. She has a unique attention to detail and understanding of alignment which cannot be overstated. When I first practiced with her I mentioned a pose that I had struggled with for years, Katia helped me to make what seemed like the smallest adjustment, but which quickly helped me to accomplish something I had previously thought was outside of my reach, despite years of practice with a number of other instructors and techniques. ...
Original recommendation -
David H.
I took a class here and really enjoyed it. It was a blended type of class, with an emphasis on power yet incorporated soothing vinyasa flow. Honestly the class rivaled some of the very nice "modern" studios in downtown Portland, except I don't need to drive up there. I've been doing yoga for 12 years, and I can tell if the instructor is genuine. Katia definitely is. She was very helpful and payed attention to everybody and helped make minor adjustments, as well as had a very pleasant closing with aromatherapy. Two big thumbs up.
Original recommendation -
Cristy B.
Studio 7Yoga is my favorite yoga spot just south of Portland. My partner & I went to our first class together and upon arriving we felt so welcomed and at ease thanks to Katia. The space was charming & the yoga was the perfect blend of Power Yoga & Vinyasa :) It was challenging (to say the least) but Katia guided us through class and offered different variations of asanas to help ease the transition into unfamiliar postures. She offered helpful adjustments to everyone in class & some guided meditation, too! So awesome! Also, her essential oil blends that she sprays during savassana smell A M A Z I N G! I wanted to take them home haha. ...
Original recommendation
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Recommended will not post to your social networks or spam your contacts.