Seattle HypnoBirthing

Doula

Tracy devotes about a third of her practice to childbirth education, where she loves introducing families to tools that will help them make the most of their birth experiences. As a mother of four grown kids, birth assistant (doula), and veteran HypnoBirthing instructor, Tracy is intimately familiar with the real-world challenges of labor and birth, and she’s thoroughly committed to equipping birthing couples to move through their experience with calm, relaxed engagement.

Another third of Tracy’s practice is dedicated to seeing clients one-on-one. Tracy specializes in medical hypnosis for chronic pain and migraine, insomnia and anxiety, and she also enjoys working with clients on resolving issues with eating, confidence, and sports performance. The remainder of Tracy’s time is focused on training practitioners in medical hypnotherapy (she’s a certified trainer for the International Medical and Dental Hypnotherapy Association), and developing an online platform for medical hypnosis.

The enhancement hypnosis can bring to the mind-body connection is something Tracy has experienced personally, and she’s delighted to have an opportunity to introduce her clients to this powerful tool. To learn more about Tracy’s private practice, visit her website: www.CornerstoneHypnotherapy.com. Read more

5 recommendations

  •  
    Jen Z.

    Shared on yelp.com

    I highly recommend this birthing class. Tracy and her team are amazing. Even though in the end I did not use the hypnobirthing skills I learned in class, it prepared me for all the changes I had to navigate during my pregnancy. Tracy is super responsive in her communication and very supportive in whatever turn your pregnancy and labor journey may take. If you are considering trying to go for a natural birth, I recommend Tracy's class.

    Original recommendation
  •  
    Megan R.

    Shared on yelp.com

    I'm so thankful I chose Seattle Hypnobirthing for my birth preparation. Tracy is one of the most down-to-earth women, making a new concept like hypnobirthing totally approachable. She gives you a plethora of tools to go into your labor with, knowing that not everything works for everyone so you can pick and choose what works for you in the moment. ...

    Original recommendation
  •  
    Alissa Essig

    Shared on facebook.com

    Tracy was an amazing and nurturing teacher and support when I did Hypno birthing sessions with her! I would have not been able to get through my 30+ hours of labor without Hypno birthing!!! 👍🙂🙂

    Original recommendation
  •  
    Marianna Smyth

    Shared on facebook.com

    Seattle HypnoBirthing really prepared us to work through birthing our baby the way we wanted to. I learned relaxation techniques that have helped me before, during and after birth in all aspects of my life. These classes are well worth the time and money. Can't recommend them enough �

    Original recommendation
  •  
    Lia M.

    Shared on yelp.com

    The most valuable thing that I got from Seattle Hypnobirthing was a wonderful sense of peace and calm about the birth and my pregnancy. I felt emotionally grounded and ready, so much so that our doctor commented during the birth that this would be the first baby that would be "laughed out of her mom". ...

    Original recommendation