The Mat Yoga Studio

Yoga Teacher-Trainer

The Mat is the perfect place to begin or continue your Yoga practice. Our cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform. Read more

6 recommendations

  •  

    Facebook Verified

    Samantha is amazing all around. She has the best personality and embodies everything I yoga teacher should. She helps you find your practice without feeling judged. She is sweet and can create this great community of yogis around her just with her spirit and joy.

  •  
    Ale Gutierrez

    Shared on goo.gl

    It's my first time doing/experiencing yoga and this place is amazing. The instructors are great and everyone makes you feel welcomed. Definitely recommend it!

    Original recommendation
  •  
    Therese Progar

    Shared on facebook.com

    I love that some classes can be small with maybe 12 or so people and some can be 40 or more because the differences in energy are tangible. I love that the teachers are always well prepared and engaging, and I love that new and interesting classes or visiting instructors may be found there. I love that it is a comfortable, welcoming place to practice yoga. Thank you everyone at the Mat.
    Namaste

    Original recommendation
  •  
    Stacey Barnett

    Shared on goo.gl

    This yoga studio is amazing! It has 3 beautiful rooms to practice in and even an infrared dry sauna. The teachers are incredible and take their time putting together phenomenal classes. You can tell the owner Samantha takes great pride in building a yoga community filled with wonderful events and fun challenges. I started yoga here with “Meet your MAT” program and now I am on my way to becoming a yoga teacher myself. The MAT helped me to open myself up to the life changing world of Yoga.

    Original recommendation
  •  
    Therese P.

    Shared on yelp.com

    The Mat Yoga Studio has been my yoga home for 4 years.
    There are a variety of classes for all levels and needs throughout the day, 7 days a week.
    Every class is an adventure. While you may never have goat yoga here, you will certainly find friendly staff, super teachers and eager students enjoying the practice of yoga. Namaste.

    Original recommendation
  •  
    Tracy Berez

    Shared on facebook.com

    The Mat is my home away from home. It is a beautiful, welcoming, safe, friendly community of incredible teachers and fellow practitioners. It offers a variety of classes from strong to gentle flow, yin to meditation; along with different workshops and trainings Whether you've been practicing for years or brand new - there are classes for you. All of the teachers are extremely knowledgeable and approachable. I can't recommend The Mat enough!!!

    Original recommendation