Optimal RD: Registered Dietitian Nutritionists

Nutrition Consulting

Katherine Hall, founder of Optimal RD, has been a Registered Dietitian Nutritionist, serving the Austin, Cedar Park, Leander & Round Rock area, since 2009.

She founded Optimal RD based on the belief that healthy eating & nutrition is a fundamental need for everyone, but the approach to achieving it is unique to each person.

Whether you are looking to manage your weight, dealing with digestive issues or managing chronic issues such as diabetes or heart disease, Optimal RD can help you achieve your goals. Read more

5 recommendations

  •  
    Paloma R.

    Shared on yelp.com

    My husband and I went to see Katherine for some nutritional advice. She gave us many options, talked about our portions, and set us up on my fitness pal. She customized a plan that was great for each of to work with and we set goals for exercising. We loved the samples she set out for us to try. We had our 6 year old son with us and he enjoyed some of the samples so much, as soon as we left we had to go to Trader Joe's and get more. We're looking forward to our next visit.

    Original recommendation
  •  
    Diane Leary

    Shared on goo.gl

    I love the Optimal RD staff because they are so kind, compassionate and friendly. Even on my worst days I feel better after an appointment. Katherine helped me understand what inflammation is and what it does in my body. I have lost weight, dropped my gastric re-flux medication, have more energy, sleep better, exercise more, and changed the way I think about food. 5 stars!!!

    Original recommendation
  •  
    lloyd1605

    Shared on goo.gl

    Katy at Optimal RD helped me tremendously with getting my IBS under control. She was very patient and understanding with trying to figure out what was going on with my health. I felt like she was sympathetic towards my condition and took her time with each meeting we had. I highly recommend Optimal RD!

    Original recommendation
  •  
    Jeff J.

    Shared on yelp.com

    Katherine helped me with a couple digestive issues and after incorporating a few of her recommendations I saw results immediately. Longer term, I have leveraged her actionable, easy to incorporate nutrition advice to feel more energetic and healthy every day.

    Her enthusiasm and passion for healthy eating and wellness are infectious.

    Original recommendation
  •  
    Katheryn T.

    Shared on yelp.com

    If you are looking for help with healthy recipes, and a personalized integrative nutrition plan, you should check out Optimal RD. I love the quick response time and seamless communication. Optimal RD uses apps and an online system that helps me stay in check. If you are looking for a dietitian nutritionist that thinks outside the box and genuinely cares about you then contact Katherine.

    Original recommendation