My background is rooted in alternative therapy. I hold a degree in addiction counseling and throughout the years I have worked as a harm reduction specialist, a chef, an ear acupuncture and cupping practitioner, an Ayurveda massage therapist, sound healer, reiki healer, meditation guide and an artist. Over the many years, I have collected many titles, and none of them really matter. I like to meld all my experiences and studies together and help you the best way possible. The intention is the keyword in healing whether it is yoga, reiki or counseling. Read more
4 recommendations
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Helena is a creative teacher, aptly designing her classes to benefit the body and the mind. She is dedicated to developing her ability to help people heal.
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Stefanie Stannard
"Helena is a yogi approaching her work and life from a pure, caring and nonjudgmental space. Helena's gift, knowledge and patience make even the most novice yogi feel at ease and comfortable getting to know their own practice. Helena is an amazing reiki master as well. I speak from experience as Helena's reiki style has successfully removed a perpetual knot from my shoulder! ...
Original recommendation -
Christina Bazzaroni
"I found Helena as I was searching for someone that could work with me while understanding my special needs. Firstly, I was drawn to Helena because she is conscious of not only what goes on with the physical and energetic bodies, but what goes into the body as well. ...
Original recommendation -
Amin Yakubov
Practicing yoga and meditation from various teachers around the world, I accidentally came across Helena Schouenborg. Attending her classes, I was able to combine yoga and meditation while receiving tips on living a healthy and productive lifestyle. Helena is not just a yoga teacher, she also becomes a dear friend and partner in the path to achieving our goals, may it be calming our mind, achieving that head stand or just being in the moment. ...
Original recommendation