Receive superior instruction from a nationally certified trainer with experience in health, disease, injury rehabilitation, and prevention. All sessions will begin with an assessment of your fitness and a discussion of your goals. No matter what level, we will provide you with 1 on 1 training for an effective workout customized to your liking. Sessions can be conducted in your home gym. The goal is to make you move well and ultimately be well. Our motto. Read more
4 recommendations
-
Sharanya S.
II had a string of problems when I first met Jeff. Sciatica due to a bulging disc, bad knees & bad posture. My primary focus was fixing my back.
Original recommendation
Jeff is an absolutely amazing trainer! He designed a program to help me strengthen my core & posture. ... He is very patient and knowledgable. To this day I continue training with him even though my back pain, knee pain has gone.
I would highly recommend him to anyone who wants to address chronic injuries/pain once and for all. -
Marco D.
I have suffered from recurring tendonitis and arthritis pain in my wrists, shoulders and elbows for the better part of four years. I have seen many specialists and physical therapists in that time, but Jeff is the best. I really appreciate the variety of techniques he uses, and the time he takes to be sure I understand individual exercises and my overall PT program so I can workout efficiently on my own time. I've recently started to (slowly) get back into lifting weights, and Jeff is helping me come up with a sustainable program there as well.
Original recommendation -
Christopher P.
Started with Jeff a couple weeks ago for a long time shoulder injury, and not only has he been helping me with that but also has been helping me with any small injuries I have a cumulative as well.
Original recommendation -
Elaine M.
Jeff treated and got rid of my recurring lower back pains. ... He also provided simple core exercises that I keep up with. I have since gone back to Jeff for a wide range of training and triathlon race related injuries over the past few years (arms, shoulders, you name it) and he continues to do his magic each time.
Original recommendation
Jeff's combination of professional expertise, intuition and truly caring for his patients lends to his treatments being incredibly effective.
I've recommended Jeff to many triathlete and runner friends and we all agree, he's the best PT we have worked with.