Lucy's Health Coaching

Nutritionist

Lucy Chen is a Certified Holistic Health Coach and also holds a B.S. in Community Health Education with concentrations in Nutrition and Psychology. She further received training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories, and studied a variety of practical lifestyle coaching methods. Her lifelong struggles with her own health and body image have helped her create a judgement-free way of helping others who are also looking to empower themselves through a healthy lifestyle.

Lucy is a native New Yorker and understands how to maintain a healthy lifestyle in the bustling concrete jungle on a budget. She is an athlete, gardener and self-proclaimed amateur chef.

The approach of Lucy's Health Coaching is not to dwell on counting calories, carbs, fat, and protein. I don't create good and bad food lists. Instead want to help you create a road map to your success that is flexible, fun and inspiring. I will help you set goals that will empower you and together we will make sustainable changes that improve your health and happiness. As a Holistic Health Coach, she looks at how all areas of your life are connected. Read more

3 recommendations

  •  
    Oscar S.

    Shared on yelp.com

    Lucy's Health Coaching has changed my life; I had no idea what you put into your body affects just about everything you do, it affects your mood, the amount of energy you have, affects your sleep, the way you focus and the way you lose weight. With Lucy's coaching, I was able to lose 20lbs in three months, and I'm still losing weight. She also taught me how to put togeather excellent healthy nutritional meals that I've come to love; I've started cooking more which I never used to do. One of the many things that I have also come to appreciate about Lucy is she is a great listener and cares about getting you through your barriers when it comes to health.

    Original recommendation
  •  
    C C.

    Shared on yelp.com

    I worked with Lucy for six months after finding her from Yelp reviews. I was not quite sure what to expect from a health coach, but what unfolded in the time we worked together was more than I could have ever expected.

    Lucy gave me the tools to navigate and handle life-- by finding balance both physically and emotionally. We experimented with foods, personal goals, and she encouraged me to push past my comforts (always within reason) to achieve the goals that I had set in our earlier sessions. My life has done a 180 since I started working with her-- I am much more emotionally fulfilled and know what I need to continue to do to succeed.

    Lucy is extremely professional, supportive, and communicative. I highly recommend her to anyone that needs a little (or a lot) of rebalancing/reorganizing of their life.

    Original recommendation
  •  
    Jessica S.

    Shared on yelp.com

    An incredible nutritionist, health coach, life coach and all around human being. Lucy was instrumental in guiding me to embrace my passions, embrace my creativity and be the best wife, friend and all around person I could be. To love others and to love myself. I wouldn't be where I am today without her.

    Original recommendation