3 recommendations
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Marlie S.
I started working with Liz after a friend raved about her experience. I don't like to exercise and I fancy myself fairly aware of nutrition BUT I decided it was time to take my health to the next level. I cannot express how valuable Liz is to my health. I have worked with other trainers. I have taken other nutrition classes. None have been to the level of Liz's teachings. Liz is professional, informed, wildly thorough, patient, kind and incredibly intelligent.
Original recommendation -
George F.
Working with Liz Cascio has been an experience that I truly believe has changed my life for the better. ... I have some ways to go in terms of achieving my weight loss goals, but I know that with the skills and knowledge Ive gained from Liz I will get there and have many years of great health to look forward to.
Original recommendation -
Elizabeth R.
Liz is super knowledgeable, helpful and skilled. She's great in helping to inspire lifestyle changes that are doable and taking the overwhelming quality out of making healthy adjustments. She's fantastic!
Original recommendation