Kasa Yoga and Wellness
Yoga Studio
11 recommendations
-
I started going to Kasa a year ago to help with my chronic lower back pain. It was one of the best decisions that I have ever made. The teachers are all wonderful and each one has a unique skill set to offer. My back is the best that it has been in years! I have fallen in love with yoga through this studio and these lovely teachers! I would recommend it to everyone!
-
Beautiful studio with amazing instructors who care & personally offer an open connection. Going to Kasa Yoga is like going home...I always walk away with a new level of experience & inner peace!
-
Amazing studio for students at all levels. Attention to overall health and wellness. Care and concern for each student. Beautiful space.
-
The owner is a wonderful woman and a very knowledgeable instructor. I love learning from her!
-
What a peaceful and beautiful space to practice yoga! It’s a true yoga home for all! Kasa Yoga and Wellness is welcoming and warm. It’s owner and teachers make this place home. There is a class for everyone!
-
In the yoga world, there is more and more of an unfortunate trend towards yoga being taught like any other exercise class. This gem of a studio features experienced teachers who teach the whole yoga system. Alignment is important to them and cuing is specific and easily understood. They offer hands on adjustments that are nuanced and knowledgeable. Some teachers use music in class and some don't. They include philosophy, pranayama and sometimes mudras in class (these are sadly dying arts in other studios). Ayurveda individual sessions are offered. Teachers make it a point to know students' names and to make personal connections. Students of all ages can be found in the classes, not just a sea of 20-somethings in the latest yoga clothes. Teachers don't just teach just a pre-determined lesson plan set in stone. Rather, they are also skilled in offering modifications or more challenging options depending upon what they are observing in the room. This is a warm, welcoming space that feels like home.
-
Sharon Powers
I really love the positive attitudes always present in these classes. I always come out relaxed and in a great mood.
Original recommendation -
Maureen Riley
Kasa Yoga is wonderful! I love the teachers and the classes are the perfect size. They have something for every stage from beginners to those proficient in the practice.
Original recommendation -
Jenny Coffey
An intimate space in the heart of downtown Worthington. Laying in savasana, hearing the local church bells chime, was pure bliss.
Original recommendation -
Sarah Winland Mullen
Kasa is a unique and beautiful space with classes that both challenge,calm, and inspire me. I have been waiting for yoga in Old Worthington and am so thrilled that Kathy and Kasa are here!! Highly encourage others to join this community.
Original recommendation -
Nina Dues Parini
Kathy's small sized classes, beautiful studio in Old Worthington, and her zen-like nature are just a few reasons to visit her studio and take a class. I feel great, and love that I can get personal attention at my yoga sessions in a convenient location. Welcome KASA Yoga!
Original recommendation
Badges
6 connections
Hey, are you really Kasa Yoga and Wellness?
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.