As a holistic nutrition counselor, I have studied all the major dietary theories and will help you discover what approach works best for you so that you can achieve your health goals, whether that's getting rid of your IBS symptoms for good, overcoming your emotional or binge eating, or dropping those extra pounds. While most dietitians dwell on calories, carbs, fats, proteins, restrictions, and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun, and free of denial and discipline. Read more
5 recommendations
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Sally S.
Jen is fantastic!
Original recommendation
I just recently finished a 6-month program with her and I can't speak more highly of the experience. I looked forward to our sessions every week and the knowledge and skills I would gain.
… I lost 15 lbs over the course of 6 months and my energy greatly improved. I still have 10 lbs to go but feel confident with my new skill set that I will reach my goal.
Since nutrition and work/life balance go hand in hand, I found Jen not only to be my nutritionist but also a mentor. Her calm approach is what you need to tackle any kind of nutrition or weight issue. Jen is the best and anyone would be lucky to have her as a guide! -
Marianna F.
I signed up for the 3-month program and it changed my life. I learned how to eat for my body and fell in love with cooking all over. I've never felt healthier in my whole entire life! I'd recommend working with her to anyone! Jen rocks!
Original recommendation -
Gabi B.
I Just completed the 3 month program with Jennifer.
Original recommendation
And im so glad i did it.
I went to Jennifer because I had issues with over eating to much carbs and sweets.
She helped me what does and does not make me feel good. Also I learned how to shopping and eating and cooking healthy food and keep my exercises every week.
I feel much better and i have much more energy than before.
And also i lost weight. I am so grateful to her.
And highly recommend her to everyone who has a same issues with bad eating habits.
Thank you Jen! -
Mariko
The sessions with Jen have changed the way I approach food, stress, and life in general. Jen helped me make healthier food choices and focus on portion control. I wanted to figure out whether I had any food intolerances, and with her help, I figured out that I am very intolerant of dairy and mildly intolerant of gluten. She even helped me wean myself off of a nasty simple carbohydrates addiction and rein in my out-of-control cravings. With her guidance, I am on my way to losing 15 pounds and feeling the best I have ever felt in my life. Thank you so much for your help, Jen!
Original recommendation -
Joe
Working with Jen was a terrific experience. She truly helped get not just my diet and food habits in check, but pretty much my day-to-day life as well. I've taken away some great long-term solutions to my food shopping, cooking, eating, sleeping, and exercise routines. I just feel overwhelmingly better all around compared to 6 months ago, and I really have Jen to thank for it.
Original recommendation