San Francisco Health & Fitness Services Dietitian

Irene Gardner MS RD CSSD - IG Nutrition

Dietitian

Irene is a Registered Dietitian and Certified Specialist in Sports Dietetics, offering personalized nutrition counseling and education to individuals and groups of all ages. Her expertise in nutrition is coupled with her experience as a Certified Personal Trainer. Irene shares her passion for health and wellness with her love for the sport of rugby. The former USA Rugby 7’s Women’s National Team player has applied her expertise in nutrition to her own athletic training and recovery. Her areas of expertise include sports nutrition for athletes and active individuals, weight management, diabetes nutrition, nutrition for disordered eating, and general nutrition for adolescents and adults. Irene seeks to empower her clients with the knowledge and confidence to make positive changes for their health. She has worked with Team USA Nutrition, USA Men’s Field Hockey, Atavus Rugby, Cal Women’s Rugby, All Blues Women's Rugby and currently at Raise the Bar Fitness Personal Training Studio. Read more

3 recommendations

  •  
    Avery L.

    Shared on thumbtack.com

    The care and dedication that Irene has for helping her clients is unmatched. Her advice has been very beneficial to my sense of health and well-being, and I highly recommend her services.

    Original recommendation
  •  
    Jessica T.

    Shared on thumbtack.com

    Irene is wonderful to work with! She's an understanding and patient person who is very good at working with your personal concerns around structuring and caring for your diet plan regardless of your goals. She makes it very easy to read and follow with her instruction, it's just on you to put in the work! I highly recommend her for all of your nutritional needs!

    Original recommendation
  •  
    Timothy King

    Shared on facebook.com

    Great resource for improving health! Conveniently located on Taraval.

    Original recommendation

Contact

Hours

  • By appointment only
  • Mon 8:00 am - 6:30 pm
  • Tue Closed
  • Wed 8:00 am - 6:30 pm
  • Thu Closed
  • Fri 9:00 am - 5:00 pm
  • Sat 9:00 am - 12:00 pm
  • Sun Closed

Online & Social

Service Area

  • San Francisco, CA

Services Provided

  • Weight Management
  • Sports Performance
  • Medical Nutrition Therapy