I.AM.YOU Studio
Yoga Instructor
Our mission is to help you thrive no matter what life throws at you. It’s about embracing it all and flourishing within it. With a thorough and intense physical, philosophical and musical practice, be it at the NYC studio or online, we give you the tools to become stronger in body, mind and life, and guide you to find those tools in a place you never looked before: within yourself.
RETOX teaches you how to nourish yourself from the inside out and outside in, using a signature blend of ancient yoga philosophy and modern life experiences – so you can be the best you no matter what life throws you. Read more
4 recommendations
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Ashish P.
One of the cooler yoga studios I've been to. It's a big loft with an edgy/rocker vibe. The 7am class I went to was led by Meera and was pretty awesome... a big focus on breathing, fast paced, and driven by really good upbeat music. I'd go back just for the little neck massage/adjustment she gave to people during shavasana.
Original recommendation -
Gabriela P.
I.AM.YOU is definitely not for beginners or people who doesn't like to be challenged. I've been doing yoga for 3 years now and I did a 200 hours teaching training. Lauren the owner its phenomenal, her teachings goes beyond the physical aspects, every time after each class I feel POWERFUL AND LIMITLESS! This class is hardcore and you can find yourself lost sometimes since its very fast paced but with time your body and memory will get more adapted for this AMAZING class. I cannot express HOW MUCH I LOVE IT!! Its for actual warriors who want to become better, faster and stronger!
Original recommendation -
Lucy Biggers
Love this studio! Lauren has studied yoga for years and the classes reflect her expertise. It's also a really difficult work out compared to other yoga classes.
Original recommendation -
Sean L.
Persians was the best instructor I have ever had. The studio was lovely with exposed brick, nice decor, and a soothing vibe. The class was a great balance between challenging pace and poses, and cleansing calm. I was amazed by the instructor, I think her name was Persiana's ability to set a great mood, have a great feel for the pace and ability of our class, and exude a great sense of calm and understanding. I would highly recommend to any to take the class, but make sure you know who the instructor is first .
Original recommendation
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Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.