Dear Nutrition
Lauren Adler Dear

Nutritionist

I am a Registered Dietitian Nutritionist with private practice locations in Boston and Brookline Massachusetts. I have been passionate about food for as long as I can remember. I grew up in a food-obsessed Jewish household where the freezer was always so full you had to stand back before opening it.

My passion for nutrition grew out of a love for cooking and growing food. Back in college I went abroad to Australia and spent five months traveling and working on farms. After graduating I worked on two organic farms in western Massachusetts and also taught gardening, nutrition, and cooking to elementary and middle school children. I bring this experience with me to my nutrition counseling approach – I love to share my enthusiasm for growing and preparing food. My own GI diagnosis has inspired me to specialize in digestive health and I look forward to sharing my knowledge with you.

In my free time I can be found experimenting in the kitchen, laughing with my husband, walking around Boston, collecting vintage kitchen-ware, and of course eating with my family. Read more

3 recommendations

  •  
    Molly L.

    Shared on yelp.com

    I started seeing Lauren about a year ago at the recommendation of my therapist. ... With her friendly demeanor and depth of knowledge, she has helped me through recovery. ... What strikes me about Lauren is that she is more than a dietitian--she genuinely cares about her clients, and this has been apparent in her dedication to my emotional and physical well-being. I'm so grateful to have found Lauren when I did, and I couldn't recommend her highly enough.

    Original recommendation
  •  
    Alyssa G.

    Shared on yelp.com

    I started working with Lauren because I had been experiencing GI problems that I wanted to get under control without having to take medicine. ... It has been about 7 months since my last migraine (a HUGE improvement) and I am no longer experiencing the painful GI symptoms I was when I first came in. Plus I have a ton of yummy and fun new recipes to try (now that I know what I'm doing!!) :-)

    Original recommendation
  •  
    Kate S.

    Shared on yelp.com

    I met with Lauren because I needed help with GI issues and also, gain a few pounds to perform better athletically. Being knowledgeable about nutrition myself because I work in the healthcare industry, I was a bit hesitant to get nutrition information from someone else. ...
    I highly recommend Lauren as a nutritionist. She is extremely knowledgeable, and recognizes the need to meet people where they are in their health journey. Also, her website/blog is awesome! I love the recipes she posts because they are easy, inexpensive and delicious!

    Original recommendation