Body4Yoga

Yoga Instructor

Body4Yoga is a boutique yoga studio located in Hialeah, Florida. Open 7 days week, we currently offering classes in Hot Yoga Vinyasa, Non-Heated Hatha / Vinyasa, Gentle Yoga / Prenatal Yoga, Yin Yoga, PiYO, HYP-BARre, Power Yoga, Iron Yoga, Hot & Happy 26, Mat Pilates, a Booty Builder Class, and Kids Yoga (with discounts offered to Homeschoolers (kids & parents). We also offer Private Yoga Sessions (individual or group), Private Personal Training, as well as Private Mat Pilates Instruction.

We know you are busy. We know it's hard to find time for yourself. But we also know YOU NEED YOGA!
We invite you to come on by, leave your worries at the door. Breathe. Let go. Recharge. Give yourself an hour to clear your mind, help relieve your stress, make yourself stronger, and more capable of taking on any challenge that is waiting for you outside. You deserve this hour.
OFFERING 35 CLASSES PER WEEK, YOUR FIRST CLASS FREE*, AND AN INTRODUCTORY FIRST MONTH FOR ONLY $45...
WE'VE MADE "TAKING CARE OF YOU" SIMPLE. Read more

5 recommendations

  •  
    Katia M.

    Shared on yelp.com

    I've never done Yoga before. I was looking for a place that was welcoming, where I could de-stress in a judgement free atmosphere. As soon as I walked in, I was given a small tour of where everything was. They also notified the instructor (Pauline) that I was new. She came to introduce herself and explained a few key movements needed for the class. When class was over, the instructors speak with all the students and ask them how their classes went. ... I highly recommend at least trying a class here. I am beyond grateful to find such an amazing set of instructors to guide me through my practice and journey.

    Original recommendation
  •  
    Lidice Migueles

    Shared on goo.gl

    En simples palabras... ¡Amo este lugar!
    Es uno de esos pocos lugares a los que vas y te sientes como en casa. Te sientes como si conocieras a todos de toda la vida.
    Las dueñas y las instructoras te guían durante todo el proceso. Yo, personalmente, padezco de poca elasticidad a pesar de tener 34 años y he recibido toda la atención personalizada que he necesitado.
    Imposible poner en palabras tanta información. Reduzco todo lo que puedo decir a que recomiendo Body4Yoga 100%

    Original recommendation
  •  
    Wayne

    Shared on goo.gl

    Over the past four years, I developed increasing pain in my left hip from degenerative osteoarthritis. Several weeks of physical therapy had helped. As I loved to play competitive golf, I found that I was having increasing pain in the hip while playing. This eventually started to affect my work as a physician when walking to see my patients. I began having yoga sessions with Diana and found that my pain was much improved. As I progressed in twice per week sessions, I found that my flexibility, strength and balance had improved. ... I now recommend them to my patients and all others I meet. Diana and Olga are the best.

    Original recommendation
  •  
    Diana Herrera

    Shared on goo.gl

    So happy a friend turned me on to this place!!!! The instructors are all fantastic. The owners Diana and Olga definitely know what they're doing. With an honest and disciplined tone in and open and loving environment. Great vibes and I love that I am back on my mat consistently because of Body4yoga 🙏🏼

    Original recommendation
  •  
    Veronica D.

    Shared on yelp.com

    This review is long overdue and much deserved. Truly my happy place, this place is amazing! Not only is the studio beautiful and clean, it feels like home. ... Olga answered the phone and took her time to answer all my questions and encouraged me to come to the studio and check it out. Fast forward, Olga is still encouraging me and thanks to her my health and spirit are better than ever! Olga, Diana and every other instructor and team member there are such wonderful people, with a beautiful energy to them. You have to experience it for yourself, sign up for a class, you'll love it!

    Original recommendation