Big Rock Yoga

Yoga Instructor

Although we are each drawn to yoga for unique reasons, each of us comes to yoga to create a desired change. You come to lose weight (fit into your skinny jeans), de-stress (have a few less break downs), create flexibility (stop the lower back pain), gain strength(take a stand for your beliefs), maintain balance(move with purpose), find peace (connect with others), or one of many other results yoga can create.
What may look like differences is actually the same…to be the change you desire. Read more

5 recommendations

  •  

    Facebook Verified

    They are the most amazing teacher and knows just how much to push people more and more but not to the point to where they think they are going to die. She’s sweet and caring and just perfect all in all, and she really cares about her students

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    Veronica Tess Myers

    Shared on facebook.com

    What I love about Big Rock Yoga is instructor/therapist Jessica Tolliver and her partnered stretching class. She's very comprehensive and thorough. She's very much hands on/one-on-one. She explains what muscles we're working AND why, which is most important to me because I have an awesome son; Alexander, who has autism and he really benefits from deep stretching as well as other alternatives to medicine... And apparently me too �. Thanks Jessica. YOU ROCK!
    #AutismStrong

    Original recommendation
  •  
    Peyton Rose Author

    Shared on google.com

    A great location! Wonderful people at Big Rock Yoga!

    Original recommendation
  •  
    Illene Stewart

    Shared on facebook.com

    This place is holy ground. Inspirational. Due to Wendy Cook's GENEROUS heart, I was gifted my 200 hour teacher training at Donna Terrell's Yoga Warriors Event. I had NO idea what I was getting into at 66 years old. It was definitely a God thing. I could go on and on. I truly love this place and these people.

    Original recommendation
  •  
    Sandra Burris Daigle

    Shared on facebook.com

    Big Rock Yoga will change your life! Since I first started here it has always been the most amazing experience ever. It has changed me for life, My Health, my body, even the way I look at the world, if you've never been to yoga, or even if you have been you've have to try Big Rock Yoga. The teachers here are the absolute most amazing people, and a big thank you to the teacher Babe for bringing me here. Just have to say I love this place and there are two locations one on Rodney Parham, and one in downtown on Broadway come try it out!

    Original recommendation