6 recommendations

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  Kaite Conway

  Facebook Verified 6 years, 4 months ago

  Each class and each instructor is unique. They teach vinyasa based classes, Bikram-based classes, and everything in between. The instructors are great, and the atmosphere is amazing!

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  Angela Parks

  Shared on facebook.com 6 years, 4 months ago

  My family and I made plans each day of our Christmas staycation. Bend and Zen Hot26 was our first day and “event”.
  
  Each member of the family (husband who is a marathon swimmer and runner + two adult daughters ages 21 and 22) enjoyed how we were greeted as well as Meredith the instructor.
  
  I will definitely be back to experience more classes.

  Original recommendation

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  Nick Albin

  Shared on goo.gl 6 years, 4 months ago

  With a very tight and inflexible body from years of lifting weights and combat sports. I started pursuing Yoga as a means to offset the imbalances.
  
  The only problem was that I had been to several local Yoga studios and I felt a bit unwelcome in them. As a gym owner myself I pick up on simple things like the way a staff member approaches someone new. And I just never felt comfortable.
  
  I gave Bend and Zen a try and I'm glad I did.
  
  From the moment I walked into the studio. I felt very comfortable and received a warm welcome from all of the staff.
  
  I've been to 5 classes thus far and learned from several different instructors.
  
  All of them instructed very clearly and were incredibly friendly.
  
  Not once have I felt out of place or unwelcome. Even if I'm not able to get into a particular pose. They're still encouraging or helpful in giving me a different version.
  
  If you're interested in trying out Yoga, but maybe you're worried you're going to be too inflexible, or you're worried about people being unfriendly.
  
  I would highly recommend Bend and Zen.

  Original recommendation

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  Trenna Kehrer-Laux

  Shared on facebook.com 6 years, 6 months ago

  I had the most fabulous experience at Bend and Zen Hot Yoga. I went to this studio while traveling to Louisville and I couldn't think of a better place to practice yoga. Everyone was so sweet and welcoming. Abby was beyond an amazing instructor. I just loved her motto during class "just breathe and have fun". The space is absolutely gorgeous, clean, and class was phenomenal.

  Original recommendation

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  Brittney Oden

  Shared on facebook.com 6 years, 6 months ago

  I joined the studio over the summer! Love the vibe of the studio and they provide you with water and mats+block if you need it. I enjoy it so much-especially after a long day at work. �

  Original recommendation

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  Max Crabtree

  Shared on goo.gl 6 years, 9 months ago

  I love this place. It has free towels, free bottled water, free yoga mats, and a wonderful spa-like environment. Easily the best hot yoga in the tri-state area

  Original recommendation