Anna grew up playing sports and discovered yoga in high school after she heard about its benefits for athletes. It was not until she moved to North Carolina in 2011 that she began to delve deeper, leading her to establish a consistent yoga practice. After suffering numerous injuries, on and off the mat, she became immersed in learning how to bring an understanding of functional anatomy into a yoga practice. After using this understanding to heal herself, Anna set out to help her students gain awareness of yoga’s therapeutic methods in order to find healing in their own lives. In Anna’s classes, you will find the focus to be on understanding the nuances and intricacies found in a yoga practice. Anna seeks to guide students in building a powerful foundation that allows them to create ease and sustainability in their practices and lives. In 2014, Anna completed her 200 hour Power Vinyasa training at the Wilmington Yoga Center with Tamal Dodge. She completed her 500 hour teacher training in 2016 with Grace Morales. Anna is currently working towards an additional 500 hour certification with world-renowned teacher, Tiffany Cruikshank. In addition, Anna has attended trainings with Lara Heimann, Jason Crandell, Kathryn Budig, Taylor Harkness, Alexis Martin and Dice Iida-Klein. Read more