I want to share my knowledge and experience to help you achieve your best health. We are all meant to live vigorous, abundant lives but this can only be achieved through living a healthy lifestyle, free of the poisons used in our everyday processed foods and toxic medicines. With the right direction and guidance, and action on your part, optimum health can be achieved and balance brought back to the body. Let me help you obtain the wellness you’ve been lacking or improve the health you already have. As we work together your life and vitality will increase to help you become the healthy person you want to be. Read more
3 recommendations
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Michelle Evans
I came to AWS last March with a goal to lose 20 pounds and increase my energy. I own my own business, have 4 kids and desperately need every minute to work for me. Krystal put me on a 14 day detox right away and even though the first few days were a little tough, after day 3, I started seeing my energy increase. I have now lost 24 pounds and practice what AWS preaches! The follow up and accountability was exactly what I needed and I tell everyone about Krystal and AWS, thank you for helping me reach my goals!
Original recommendation -
Ceasar Jamandre
Krystal has helped me from a mostly sedentary life who's cardio consisted of walking to the mailbox to running marathons. I can not recommend her enough. She has made it where fitness and diet is not standard in my daily life.
Original recommendation -
Stephanie Howard
Krystal is the epitome of health. She eats, sleeps and breathes wellness and nutrition and is a wealth of knowledge. She has personally helped me become so much more empowered when it came to taking care of my own health, especially in regards to following an effective detoxification plan as well as helping me keep a healthy body weight. If there's one person who knows nutrition, it's Krystal & her team at Alternative Wellness Solutions!
Original recommendation