Practicing yoga in a hot environment opens both the chakras and the muscular/skeletal system and helps eliminate toxins to rebuild the body from old injuries. With continued hot yoga practice, what once seemed purely physical slowly transforms the practitioner towards a metaphysical state of being. At YOUnique Yoga, we hope that the classes you take at our studio will help you transform your thoughts, actions, and body from the inside out. Read more
6 recommendations
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Great studio and great instructors. Lots of class options. Offers spin courses. Workshops are always great.
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YOUnique yoga of NWI is committed to sharing a practice of yoga to help strengthen and guide our community. They strive to create a healing environment and one that is trauma-sensitive. As yoga continues to grow within our direct environment, as well as nation-wide, learning to view the practice of yoga in a highly conscious and sensitive perspective has been an honor. This has allowed YOUnique yoga to grow to a second location about 15 mins from Schererville, IN , because it is a powerful force of healing, positivity and growth.
Being rooted in the strong foundation of yoga I have been given from YOUnique, I am better able to come to different styles, types and philosophies of yoga with an open heart and great compassion. I am grateful for this studio and because of this I do not hesitate to give back. I strongly recommend YOUnique Yoga of NWI so that others can too find their practice.
Thank you and Namaste -
Patti McGuire Hurtt
I bought a Groupon for 4 spin classes. I took my first one yesterday- it was a great workout. The instructor Mandy was fantastic. She explained everything to me before the class - helped me get the bike adjusted to my size and made me feel welcome.
Original recommendation -
Adriana Skains
I don't think I've ever been to a class I didn't like. The Yin class on Tuesday night is absolutely fantastic. The spin classes are also excellent. All the teachers are wonderful. Keep up the great work. Definitely my favorite place to do yoga
Original recommendation -
Jamie Petersen
The spin classes are some of the best spin classes I've ever taken! They are fun, intense, and all the instructors are amazing! Michelle, the owner, has a beautiful, generous soul and she's always offering discounts and specials. Even without the discounts, the prices are very reasonable!
Original recommendation -
Adrianna Lakich
I love going any hot yoga class. Your muscles are so relaxed and you really go because more flexible during the class. And there is really no better way to escape this cold than to go to a hot room and relax by doing yoga.
Original recommendation