Yoga NamaStacy

Yoga Teacher-Trainer

I am an impassioned teacher of living your best authentic life, of integrating mindful movement with plant-based eating for health and happiness. I am a supportive, loving mom of two teenagers, a less than perfect wife of twenty-two years, and a mentor to our next generation of teachers. I’ve been called a disciplined yogi, lousy vegan, a personal development junkie and an ardent but inspiring teacher that uses love and compassion to convey a message. I suppose what I’m most passionate about is my commitment to a global wellness revolution through how we move, how we eat and how we think.

I am the producer, choreographer, and talent of over ten instructional Yoga DVDs. I am an author, entrepreneur, philanthropist and inventor of products and services that are good for our health and for the planet.I am passionate about helping others. I share my education and experience around the world. After over thirty years of teaching, I have adopted a more balanced approach of self-acceptance and moderation compared to my earlier years of competition, drive, and ambition. Read more

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    Stacy is a dedicated yogi and excellent teacher-trainer! She highlights all of the aspects of yoga, not just asana. She has a deep understanding of yoga history. She is a compassionate and creative teacher. Stacy teaches at Miracosta community college and enriches the lives of so many! Stacy personally embodies the yoga sutras in all that she does.