Wholeself Wellness
Nutritionist
We believe in HEALTHY RELATIONSHIP with each other, with ourselves, with our body, with food.
We believe in you. We know that you are smart and capable. We know that you know what to do, but due to life, negative-self talk, whatever… you just don’t do it. We’re here to help you do it!
We work with you to discover what WORKS for YOU in your unique mind and body. We support you with UNCONDITIONAL LOVE and ACCEPTANCE. We are here to EMPOWER you to live your STORY. We are here to CHEER you through your journey. We are here to help TRANSFORM your LIFE not just your body. Read more
5 recommendations
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Judy R.
... Staff are terrific coaches to keep each exercise on target! The setting is clean, comfortable, upbeat with music that adds to the positive energy. The semi-private training times give just the perfect balance of privacy and camaraderie to keep on improving. I anticipate not only to be fully recovered but to achieve a healthier body than ever before in my life.
Original recommendation
I highly recommend Ian and his staff to begin the journey! It is well worth it. -
Bob R.
I'm an active 68 year old male who has experienced chronic low back pain for decades. Through Ian's expert guidance, humor and support I'm actually feeling significant improvement. Having been to numerous physical therapy programs in the past without noticeable improvement; Ian's is the first to provide definitive improvement. Ian is a true professional who I would recommend highly.
Original recommendation -
Virginia Sturtevant Sande Downie
These folks got it right! for my body! A year after a car crash I still wasn't moving well. After working with Dunya and Ian for 1 month, I am moving again without pain and looking forward to adding more and more of the activities I used to enjoy!Thank you Dunya and Ian for getting me back in to life!
Original recommendation -
Jacob M.
I went to see Ian for lower back pain, and he helped me cure it, and gave me the tools I needed to keep it fixed despite my long hours at a desk job. I would recommend Ian to anybody who wants a true professional who understands the human body, and not some muscle head gym rat.
Original recommendation -
Lenore Eklund
What these guys are doing around the food story is amazing. To create an environment around nonjudgment and support is such a key element we've missed in success. I can't recommend these guys enough!
Original recommendation
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We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.