White Rock Yoga

Yoga Instructor

White Rock Yoga classes blend a focus on alignment to assure your practice is safe and healing with a heart-oriented approach that assists you in living your yoga off the mat. Our classes are more than just a physical workout. In addition to building strength, balance, flexibility, and healing chronic pain, you leave each class feeling calm, focused, and inspired to live the best version of yourself. Read more

6 recommendations

  •  

    Facebook Verified

    Great teachers, great studio! It has levels for everyone from beginners to experts. Classes are daily at varying times which is good for me since my work hours are different each day. The instructors truly care about the students and they give a lot of individual instruction for poses. Classes are fairly small which I love!

  •  
    Deanna H

    Shared on goo.gl

    I have been searching for a yoga place for a while and just wasn't finding what I wanted....a place where I didn't have to be constantly feeling like I don't know what I am doing. The instructors are challenging, yet go at a slow enough pace that I can follow and the best part is, they come over and help me....I have never had such great instruction on getting into the best positions.

    Original recommendation
  •  
    Sheila C.

    Shared on yelp.com

    I love this place. I'm a very "mature" woman who is beginning a life change and have had much anxiety and "gym phobia" about starting any kind of exercise regime at all. Some how, by a divine force, I was guided into White Rock Yoga and as I've told my husband, " I found my tribe", "my people". I have never felt more welcome or accepted. As the reviewer before me said "all levels are welcome and adapted to ones personal needs and accommodations are given for beginners, as well as more advanced yogis". ... Plus I have made many new friends and I have lived in Casa Linda my entire life. I am very grateful for WRY! Namaste

    Original recommendation
  •  
    CJ J.

    Shared on yelp.com

    Excellent classes with outstanding instruction. I left feeling amazing and joyful. Very welcoming and relaxing for all levels from beginner to more advanced. I truly enjoyed and appreciate Selva's excellent instruction.

    Original recommendation
  •  
    Mary Courtney

    Shared on goo.gl

    At this studio, I receive attentive and kind coaching that keeps yoga safe and effective. The relaxed interaction between teachers and students is especially refreshing.

    Original recommendation
  •  
    Lisa Alfonso

    Shared on goo.gl

    Beautiful atmosphere, knowledgeable teachers, and a great place to practice. I highly recommend this studio to any practitioner.

    Original recommendation