Practicing yoga creates space in your body, mind, and heart. It works to dissolve anxiety and stress by giving you a fresh perspective, and a chance to move your amazing body: balancing your endocrine system, boosting your immune system, enhancing circulation, flexibility, strength and endurance, and giving you the opportunity to breathe deeply. It opens you up to the possibility of really enjoying your life, and it just might make you, even more, fun to be around. Get out of your head, get into your body, and feel the breath animate as you flow through the practice. Allow the sun of your heart to rise into the blue-sky space of your mind, illuminating your inherent grace so that you shine with your own, unique brilliance. Read more
6 recommendations
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I took the brand new beginners level one and two series at the south Philly
Location a couple years ago. Very supportive of all levels with great foundational skills -
Heartfelt, loving, authentic yoga Community! Corina Benner, owner, is amazing and she teaches people to spread her wonderful approach.
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Jamie Kerezsi
Wake Up Yoga is the Absolute Best! As soon as you walk in, your stress starts to decrease! Everyone there is a warm, kind, loving soul that truly love and respect everyone's individual yoga practice. I bought the summer special: unlimited yoga from Memorial Day to Labor Day for $300. Best decision I have made all summer!! Try Wake Up Yoga today! ...
Original recommendation -
Jennifer N.
So happy to be teaching at My Yoga Home for the past 12 years this morning--can't believe I've been practicing here that long now:) such beautiful vibration and energy have built up in this space it's palpable when you walk in the door:)
Original recommendation
Still one of the most unpretentious and welcoming studios in the city and I believe the first of the ones still in operation now. ... -
Kelly W.
I love Wake Up Yoga! I consistently have experienced great teachers and classes here. Will always come back whenever I'm in town.
Original recommendation -
Jillian H.
I joined this studio in the beginning of January, and I am very happy with my choice! Granted, I do live within walking distance, so I'm not sure how someone with a car would like the location of this studio, being in the middle of the Fairmount neighborhood. Nonetheless, the instructors here are absolutely wonderful. ...
Original recommendation