Viva Prana
Marta Granat
Yoga Instructor
Viva Prana aims to support and balance your daily living with offerings including yoga, Bowspring, pranayama, ayurveda, nutrition, life coaching, and regular workshops that dive deeper into these areas as well as explore new approaches to healthy living. Viva Prana offers a variety of classes suited to fit your busy schedule and we are always open to suggestions and feedback to add or change existing offerings and times.
At Viva Prana, we focus on a healthy alignment-based practice that is optimal to developing and maintaining healthy postural and life habits. We understand that long term habits take a while to re-pattern and we are extremely sensitive to the challenges that come up during the process because we've experienced them too. Come play with us! Read more
5 recommendations
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Viva Prana offers such personalized classes and authentic connection. I find that I am able to address my body and mind connection in a way that I’ve seen improvement off of the mat. The studio is in a new location and it’s beautiful.
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This is a beautiful studio tucked back in a quiet neighborhood and is a true neighborhood gem. From the large collection of essential oils free to use to the large, floor to ceiling windows, it is so beautiful and charming. The owner is named Marta and she is extremely inviting and works very hard!! I am proud to be a part of the community!!
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Virginia P.
In my experience Viva Prana yoga studio exemplifies the heart of yoga by providing a supportive environment to meet yourself daily on the mat. Depending on your personal goals you can choose to advance your yoga boundaries or stay closer to the midline and feel the benefits of moving and breathing in community. The owner, Marta G., sets the tone for all levels of students to welcome their practice, wherever they are. Once you take a few classes there, it quickly begins to feel like home.
Original recommendation -
Hillary M.
I rarely write reviews, but I just had such a wonderful experience at Viva Prana that I had to share! I took the Post-Natal Baby Yoga class on Sunday and loved every minute of it. The studio itself is lovely and inviting and I felt comfortable the minute I walked in. I will definitely be back not only for more of yoga with baby, but also for myself. Great location, easy parking, warm and knowledgeable teachers. Can't wait to go back!
Original recommendation -
Ami Albert
Love this studio. The location is easy to get to off the red line near North and Clyborn. It's a total hidden gem right next to New City. There's a good feel to the studio and a great mix of classes. I like that you can do different types of yoga depending on what you want or work on strength and alignment in Bowspring. There's only one class going on at a time so there's not a lot of rushing around and noise during class which can happen a lot in larger studios. I always leave feeling like I hit the "reset" button and feel refreshed and recharged. Highly recommend!
Original recommendation
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Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.