Vida Nutrition, DIetitian-Nutritionist & Mindful Eating Coach
Dina Garcia

Nutritionist

Living in a body you love is not achieved by dieting. Changing your lifestyle isn’t just a decision. Achieving lasting results is a process of change. As a dietitian-nutritionist & mindful eating coach, I artistically merge together healthy eating, practicality and positive behavior change. Having overcome my own disordered eating, pre-diabetes and struggle with weight, I will be an invaluable partner on your path to developing a healthy relationship with food, fitness, and your figure.

Dina is a Registered Dietitian-Nutritionist and mindful eating coach based out of Miami, FL or anywhere online. After losing weight and overcoming her pre-diabetes through healthier lifestyle choices and improving her relationship with food she has a real passion for helping others live a happy, healthier life. Read more

5 recommendations

  •  
    Karen Meza-Gordillo

    Shared on facebook.com

    Dina changed my life by helping not just learn how to eat right but how to deal with real life. With her approach I was able to deal with the things holding me back and find ways to have a healthy relationship with food. Thank you Dina.

    Original recommendation
  •  
    ale fes

    Shared on goo.gl

    I want to thank you Dina, for all the incredible information that you provided thru your past PF3 boot camp recording. It is so full of helpful guidance and suggestions, Looking forward to participate on the next one.

    Original recommendation
  •  
    Maria B.

    Shared on yelp.com

    I started with Dina from Vida Nutrition about a month ago. I am type II Diabetic and suffer from high blood pressure. I have been over weight most of my life. … I realized I needed a professional to guide me the rest of this journey to finally get to the healthy strong person I want to be. My personal trainer recommended Dina and I'm so glad I went to her. … She is very easy to talk to, explains things very clearly and works with me as a partner to answer all my questions and guide me so that I can truly learn. I highly recommend her. Best decision of have made in a long time!! I am sure I will achieve my goal permanently!! Thank you Dina!!!

    Original recommendation
  •  
    Yami Padula

    Shared on goo.gl

    I recommend vida nutrition to anyone who has emotional issues with food . Dina is the best not only has she helped me through my emotional eating habits but also with my thinking every time we finish a meeting . I feel more refreshed and with a feeling of I can . Thank you so much Dina

    Original recommendation
  •  
    Lynda Spann

    Shared on goo.gl

    Working with Dina Garcia has had a a life changing effect on my relationship with food. She helped me more in one hour than all of the diet books or nutrition blogs that I have read over the years. Dina has an unarming acceptance and kindness as well as brilliant expertise. I felt at ease within minutes of meeting with her. She gave me simple, concrete tools to improve my relationship to food, so that I can feel healthier and happier and to lose weight for good. If you're struggling with any food issues, I encourage you to contact Dina now. You'll be so glad you did.

    Original recommendation