Vertical Bodies

Dance Teacher

Vertical Bodies is a pole aerial studio and it is our mission is to provide a safe effective aerial gym for fitness enthusiasts, dancers and athletes. Theses classes will test your strength, core, and flexibility and stamina and you will leave feeling energized and empowered. Come prepared with a yoga mat and a smile. Read more

5 recommendations

  •  
    Anna Lorence

    Shared on goo.gl

    We had an amazing time at vertical bodies for my friends bachelorette party. Crystal our instructor was super fun and laid back. It wasn't as difficult or awkward as we thought it might be lol no one wanted to leave after two hours!!!!

    Original recommendation
  •  
    Fenix Ravenna

    Shared on goo.gl

    Such a fantastic studio! I've been going since February, started with the Groupon and quickly upgraded to the membership. I take the beginner aerial classes and it's a CRAZY intense workout if you want it to be, but most of the time you're having too much fun to notice. All of the instructors are so chill, there's NO pressure if you're not ready for certain moves yet... but they'll also challenge you if they think you're ready for it! Its a small, intimate space which means plenty of time on the equipment and often lots of one-on-one interaction. Definitely recommend, it's basically adult recess :)

    Original recommendation
  •  
    Lauren Miner

    Shared on goo.gl

    Vertical Bodies is the best pole studio in Baltimore. The staff is incredibly talented and they do a wonderful job breaking down moves. I love that it's actually challenging and will help you meet your fitness goals. It's also just a great place to meet other amazing people and make friends.

    Original recommendation
  •  
    Tynnae F.

    Shared on yelp.com

    I have to say that I was pleasantly surprised at how great this place is! The class was amazing! I took the beauty and the beast class this Saturday which was by far the best pole class I've been to. I have only gone to Xpose before which I can honestly say that this class taught me more than I have learned in the multiple classes at Xpose. I loved that I actually learned how to get my body prepared to use the pole and how to properly use it. Don't get me wrong Xpose is nice too but if you want to not just do a routine but learn how to strengthen your body so you can keep doing those fabulous tricks Vertical Bodies is the place. The only thing if I had to complain would be the price, but for what you get from the class its worth it. Can't wait to go again!

    Original recommendation
  •  
    Hailey R.

    Shared on yelp.com

    I have had the pleasure of taking a few classes, hosting a party and attending some smaller workshops at this studio. It is definitely the best in the area. The instructors are friendly, REALLY knowledgeable and it is a great studio. I HIGHLY recommend for beginners and experienced polers/aerialists alike. Seriously a fantastic studio with a wide range of classes. Five star all the way!

    Original recommendation