Urban Fit Yoga

Yoga Instructor

Wayne's journey as a healer began after experiencing a life-changing event. He did a backflip on a concrete sidewalk and "over-flipped", landing on his tailbone/sacrum . The pain was intense and unrelenting, no matter how many chiropractors or massage therapists he consulted with. While his running and dance careers were over, his healing career began as Wayne went on to spend the next 20 years developing the stretches and massage techniques that would become his Campbell Flex Method and his Texas Thai Sports Massage offerings.

Wayne is a Certified Bikram Yoga Teacher, Licensed Massage Therapist, and owns Texas Thai Sports Massage where he combines Thai Massage with Sports Massage and Myofascial Release. He received his formal massage training from Avalon School of Massage in Houston, Texas. That was where he was introduced to Thai massage, which was his inspiration and starting point for developing his Texas Thai Sports Massage and the Campbell Flex Stretch Revolution systems. Read more

5 recommendations

  •  
    Merri Michaels

    Shared on goo.gl

    There is something uniquely special about Wayne and his stretch yoga method. Try it once and you will feel how what you experience in his class is different from any other therapeutic stretch method around.! Have been participating in this for one year and the results keep me coming back!

    Original recommendation
  •  
    Catherine Athearn

    Shared on goo.gl

    Beautiful clean studio. Easy to find and easy off-street parking. I felt Wayne's energy as soon as I walked in, and took two amazing 90-minute stretch flow classes over two days. Highly recommend this if you're feeling creaky or stiff or old. I left feeling brand new!

    Original recommendation
  •  
    Kelyne Reis

    Shared on goo.gl

    After having a massive episode of back pain, which brought me to a E.R., I decide to find a way to avoid another one. So, I found Wayne Campbell about 2 and half weeks ago, and since then I am trying to attend Yin Yoga classes almost everyday, and can already see a difference, not only in my back, but all around my body. He is a great instructor, and an amazing person! I can only recommend Urban Fit Yoga.

    Original recommendation
  •  
    Ana K.

    Shared on yelp.com

    Exactly what I needed!! I do a lot of HIIT and heavy weight training and my muscles tends to tight up.The deep stretches Wayne teaches in his yin yoga ( stretch classes) is exactly what my body needs to keep me out of pain.

    Wayne himself is always ready to help and give you great tips how to feel better!

    Great classes! Great energy! Highly recommended as a great complement to any other training you do.

    Original recommendation
  •  
    Moji S.

    Shared on yelp.com

    Wonderful yoga studio offering different yoga and stretch classes. I have been taking the stretch flow yoga and Bikram inspired hot yoga classes. Wayne Campbell is a very knowledgeable teacher who cares about his students. With his teaching you can be sure you will benefit so much. If you want to be pain free and more flexible and or advance in your yoga practice, Urban Fit Yoga is the place for you.

    Original recommendation