Troy is a rare blend of ultramarathon coach in that he takes subjective and objective data and compiles a tailor made plan designed to fit into your life schedule for maximum adaptation and gains. Troy offers unlimited communication! His plans are built only week by week, based on your recovery. read more

Shellhamer Ultra Endurance Coaching read more

Nulu does a great job keeping the routes current and changing often. It's where the best climbers in the city climb, but they are welcoming to newcomers and it doesn't feel snobby. It's a great environment to climb in. I'm missing out because I just broke my ankle in a trad climbing accident and can't climb for 6 weeks! read more