Several years ago, I was in horrible back pain. After several months and trying numerous modalities for pain relief, I was referred to Rick Williamson at the Fitness Institute for pilates rehab as a last resort before surgery. He asked me to be patient and keep coming, but he was convinced that he could eliminate my back pain without surgery. He did just that! He truly is a miracle worker! He is very professional and has a great studio. Pilates rehab is ideal for back pain, but he also works on all areas of the body with athletes, dentists, etc. If you are in any type of pain, I would highly recommend seeing Rick Williamson. read more

Jean Stinson has the biggest heart. She is an extremely caring and gifted individual who is able to truly help others through her yoga instruction and meditation classes. Her compassion has also helped many individuals who suffer from addictions and anxiety. I highly recommend Karuna Yoga Buffalo! read more