Dawn is s great trainer and nutritionist she's very knowledgeable and she will get you to your goals read more

Dawn is an excellent personal trainer. She is very knowledgeable and designs work outs that are tough and effective. I trust her exclusively for all my training. read more

I have been working with Dawn in my home gym for about a year. I have made wonderful progress. She pushes and motivates me to do more than I ever expected possible. Dawn works around my horrible schedule. I would encourage anyone wanting to improve their physical health to consider contacting Dawn! read more

Dawn is a very knowledgeable trainer. She adapts well to each individual client no matter what their goals are. She also has training in nutrition so she can answer your questions about food. I have personally worked with her in a gym and home setting. You will get a good workout wherever you feel most comfortable. I highly recommend her. read more

When mud runs and obstacle courses became a passion of mine, although I worked out regularly, I knew I would need someone to help me achieve my goal of completing the courses. Dawn was able to assess my physical condition and knew just how much she could challenge me to reach my fullest potential. Dawn’s attention to posture and form allowed me to get the most out of every workout while avoid injury. Dawn comes up with inventive and fun workout to achieve my particular obstacle goals and keeps things interesting. Each week increasing the intensity to help me reach my goals. I highly recommend Dawn for anyone who wants to be challenged, has a physical goal they want to achieve, or just want to be sure you have the correct form to avoid injuries whatever your fitness level. read more

I have been a student of Megyen's for many years. She is one of the best Yoga instructors I have ever worked with. She is extremely knowledgeable about her craft and is able to modify her lessons for the needs of her students. She truly cares about her students and their needs, both inside and outside the studio. She lives her study. read more

I love roll: !! They truly know how to get you in the right bike for your needs. They are experts at fitting customers, and are so friendly!! They not only have great cycling equipment for any type of bike (or trip), they also have cycling clothing, shoes, helmets and anything else you might need for your next outing. Whenever I am planning a trip, I make roll: my first stop--for adjustments, gear and recommendations for making your ride the best experience ever. read more

Three Sixty is a great shop! The employees are very knowledgeable about all types of bikes and are very helpful with any type of repair or adjustment that is needed. They are my go-to shop for any of my cycling needs. read more

Tempest Fitness & Performance Training read more