• David Hedges
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  • David Hedges recommended Bainbridge Island Crossfit
    The coaches give 110% effort to their clients in every respect. They offer a close community environment. They are also goal-oriented and push their clients to a high level of performance and give them lots of accountability. They are generous with their time and instruction, and are truly knowledgeable about all things physical performance. They are also personally very accomplished and experienced. read more

  • David Hedges recommended North West Movement Project
    They do manual and physical therapy with great skill and technique. They are very friendly and personable. They host kinstretch classes and teach frc along with other modalities of physical self-help. They have good hours. They work with all ages and athletes, but have an especially deep knowledge of running and biomechanics. Gives you a sustainable way of optimizing movement. read more