Tracey Garcia Yoga

Yoga Teacher-Trainer

Tracey first happened upon yoga in 1995 in a gym environment. She instinctively knew that something in that room pulsing with the strange didgeridoo music was meant to change her life. From that first class on, she immediately craved the physical movement and thoughtful awareness that yoga offered. Years later, when her first baby was tragically born still, she knew that it was also a lifeline; Tracey’s experience on her mat could be translated into how she lived her life when she wasn’t wearing yoga pants or trying to get her ankle behind her head. Dealing with frustrations within the practice (like that darned peacock pose) taught her how to deal with higher stakes emotions, such as grief and despair when she was off the mat.

Driven by her desire to empower others in their personal journeys off of the mat through the asana, much as she had herself experienced, she decided to serve others by becoming a yoga teacher. In 2007, she studied with her teacher, Deahna Brown and benefited from her insightful and inspiring wisdom. She expanded her knowledge in 2015 by attending advanced yoga studies at the Colorado School of Yoga in Boulder, Colorado with Gina Caputo, whose intelligent sequencing and impassioned offering has challenged her to embrace each class she teaches as an opportunity for extraordinary consciousness. Read more

4 recommendations

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    Facebook Verified

    She is very knowledgeable about the field of yoga and fitness. She always includes anatomy and alignment cues. Tracey's classes are always well put together and easy to follow. She can teach to many or few and all different levels with the same amount of care, attention and expertise.

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    Myra Valdez Hasselstrom

    Shared on web.facebook.com

    Honestly, there should be 10 stars in order to rate Tracey Garcia. She is a delightful woman! She is fun, friendly, incredibly knowledgable, observant, thoughtful, patient and insightful - especially when it comes to creating powerful yoga practices for her students. She will usher you at your current skill level and challenge you in the best sense of the word to inspire you to grow in all aspects of your Being. She is an absolute gem within our community! If you want high quality, Tracey Garcia Yoga is where its it. You WILL not be disappointed.

    Original recommendation
  •  
    Dionne Roberts

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    Tracey is an authentic, funny, talented yoga teacher who creates an experience, not just a class. She encourages you to push yourself further into your practice and through intelligent sequencing allows yogis to travel safely towards attaining a deeper more reinvigorated form of asana.

    Original recommendation
  •  
    Diana Phillips

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    Finding yoga has changed my life and stumbling upon Tracey's yoga classes at Villa Sport 2 years ago has deepened my yoga practice. She is wise and masterful in her guidance and intentions. Simply put, she is an inspiration! I recommend her to anyone and everyone!

    Original recommendation