Strength & Vitality Wellness Center

Nutrition Consulting

At Strength & Vitality Wellness Center (formerly Women in Wellness), we specialize in You – Whether you are looking to relieve stress, eliminate back and joint pain, improve digestion or completely rethink your lifestyle, we can offer a solution tailored to your needs.

Located in Baltimore, MD, we serve Towson and the Greater Baltimore area and work with both individuals and entire families. Acupuncture in Baltimore and nutrition counseling are our two key services, and we also offer thermography scanning. Read more

5 recommendations

  •  
    Susan Dugan-Konka

    Shared on goo.gl

    In the year and a half I have been seeing Cara-Michele, my mental and physical health have improved greatly. She has explained to me the relationship between diet, stress, weight, depression, inflammation, and anxiety. I consider Cara-Michele to be both my physical and mental health therapist and a real friend. As we have explored the relationship of our external and internal worlds, she has taught me how to better to take control of my life. My monthly acupuncture "tune-ups" are extremely important to me.

    Original recommendation
  •  
    Courtney Good

    Shared on goo.gl

    Cara has honestly helped me so much. Where modern medicine failed with helping my anxiety, endometriosis, and other issues, acupuncture succeeded. Not only do the treatments work, the environment and people are some of the most amazing human beings I've met. Cara and her assistants make you feel welcomed, appreciated, and cared for. No matter what kind of day you are having, the treatment and Cara will raise your spirits. Guaranteed

    Original recommendation
  •  
    Robin Cooke

    Shared on goo.gl

    In a word "AWESOME" - from the moment you set foot in their door, from front desk personnel, to your visit with Cara-Michel (the best and most real health and wellness coach on the planet), it's always pleasant, caring, clean and most informative. Very much like sitting amongst friends and family who have your best health needs and interests at heart. They genuinely help you!!

    Original recommendation
  •  
    Ray R.

    Shared on yelp.com

    ... Cara-Michele was great and seems knowledgeable about her craft (which seems to be overall holistic wellness). She took the time to explain how the sauna works to me and after my session she walked me through all the different programs she offers. I liked that she had a lot of holistic supplements for purchase but I only discovered them from looking around on my own, she didn't try to push them on me like a used cars salesmen. Outside of supplements she also has nutrient powders and shakes but be advised they're not vegan. I have a primary place I already visit for acupuncture but I do plan to visit this place again to try out some of the other services offered.

    Original recommendation
  •  
    Ashley B.

    Shared on yelp.com

    I had been to another practitioner before, and they were able to help me, but Cara-Michelle has truly helped me achieve results. I'm still being treated, however compared to how I felt six months ago and even a year ago, compared to today is night and day difference. I've had major improvements in my health and more importantly, energy. I'm so beyond grateful that I found this place, and a practitioner who actually listens to you.

    Original recommendation