5 recommendations

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  Cynthia Carter Kosel

  Shared on facebook.com 7 years, 6 months ago

  I recently started a healthy-eating regimen and I need more education in nutrition. Sparkman Nutrition is a great site, full of articles and recipes. I'm so happy I found it and I'm impressed with the variety of topics covered. I'll be coming back regularly and I can't wait to try some of the recipes I found.

  Original recommendation

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  Alison Graves

  Shared on goo.gl 9 years, 9 months ago

  Bottom line: Alexa conducted her Overcoming Food Cravings seminar at Hewlett Packard's San Diego campus as part of our HP employee wellness program. It was a stunning success and top-rated by the 30 employees attending. She's an exceptional educator and nutrition counselor. Her professional yet engaging approach and knowledge about the science and emotion of food make her an ideal guest speaker for corporate wellness programs. She exudes credibility and warmth. I highly recommend Alexa to any company considering a nutrition class as part of their employee wellness agenda. She is uniquely qualified to conduct nutrition-related, scientifically grounded wellness sessions in a corporate environment. ...
  
  I wish more people had the opportunity to learn from Alexa and take her classes. I recommend her without reservation.

  Original recommendation

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  Sandi Smith

  Shared on goo.gl 10 years, 9 months ago

  I don't have words to express how much Alexa has helped me change my relationship with food and what a difference it has made in my life. I don't feel as emotionally heavy as I did a year ago and I feel excited about the changes to come. And - I trust I can make those changes because of the tools and information Alexa has provided me. She is patient and caring, but will hold you accountable in a gentle way.

  Original recommendation

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  Cynthia Wilcoxson

  Shared on goo.gl 10 years, 9 months ago

  I am so blessed to have found Alexa when I did. She has been a constant encouragement when working with me on my eating patterns, portions, and how to make small steps work for me each time. She has worked with me tirelessly on how to control my diabetes and weight. I tell every Dr. I see about Alexa so they can refer their patients to them also.

  Original recommendation

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  Ann K.

  Shared on yelp.com 11 years, 11 months ago

  ... One reason I selected this business is that the nutritionists are all Registered Dieticians. Their website seemed honest and they weren't just focused on burning fat. They also accepted a discount program through my insurance, which was a big help.
  
  I ended up getting a lot out of this experience. Anne's methods are deceptively simple -- she helped me break through habit and understand why I make the food choices I do. Also, she helped me make small changes to my diet in order to eat better, limit portions, and live a happier life. Before I came in I expected some giant transformation -- suddenly I'd be going to whole foods and cooking again -- but those big changes never really stick. If I'm going to change my life, it's all about small steps. ...
  
  Anne provided science-based advice that fits into my lifestyle. It was worth every penny.

  Original recommendation