Soulful Medicine
Tara

Nutritionist

As an Eating Psychology and Holistic Health Coach I guide women to re-examine their relationship with food and body. Wellness doesn't start with the food we eat or how much we exercise, it starts from the inside and slowly reshapes our beliefs, our bodies and our lives.

Together we'll dive deeper into behaviors and beliefs, while shining a light on aspects of life that need to be seen, planting seeds for change and creating new ways for living.

I'm here to create a container for growth in which the women of today, and the women of our future have a space where they are empowered to live the life they deeply desire. Read more

3 recommendations

  •  
    Alex S.

    Shared on yelp.com

    I am so grateful to have found Tara. ... Tara met me where I was at in the first session, and continued to show up in this way, until the focus slowly shifted away from eating this food vs. that food, and became more and more about how I, as a woman in the world, wanted to show up. The nuggets of wisdom and life changes I've made from working with Tara have become a part of my being. She is such a beautiful gift to this world, and a unique woman for anyone struggling with weight and food obsession. I highly recommend her!

    Original recommendation
  •  
    M N.

    Shared on yelp.com

    ... Both autoimmune disorders were aggravated by my egg intolerance. The Crohn's-like symptoms fully resolved and the uveitis significantly improved. I went from two severe uveitis flare-ups a year to one very mild one per year. To be fair, though, I continued to ingest small amounts of egg through baked goods and other products. ...

    Original recommendation
  •  
    Sarah L.

    Shared on yelp.com

    Working with Tara has been nothing short of life transforming. ... I feel lighter, more free, and truly happier than I have in a long time after 2 months of coaching with Tara. If you are considering hiring a health coach, I strongly encourage you to book an appointment with Tara! She's truly a wonderful guide and I feel so grateful to have her in my life.

    Original recommendation