Sierra C Yoga
Yoga Instructor
While I can teach anyone who wants to practice yoga, I specialize in men and women who are dealing with an injury, a physical issue like back pain, or a disability.
I customize poses that will help you feel better and move more easily, with less pain and greater mobility. Everyone can do the yoga I offer. I provide modifications that suit your body and address your unique situation.
You don’t need to be able to touch your toes, do a backbend or sit with your legs crossed.
Yoga meets you where you are. Together we make this beautiful practice work for you. Read more
5 recommendations
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Diane Bukatman
A friend and I took a series of three private double classes with Sierra in July. Between the two of us Sierra had a boatload of aches, pains and joint problems with which to contend, but she gave each of us personalized attention, made sure we kept our form proper, didn't strain anything, and miraculously wound up more flexible than when we started!
Original recommendation -
alan benjamin
I started working with Sierra with a small group but it evolved into a private single lesson. She travels to my apartment building where there is a yoga/spinning room, however we’ve sometimes done our sessions outside or in my apartment. ... Sierra has enabled me to lose about 20 pounds and focus on taking much better care of myself. She is very kind and patient, but also knows how to draw out one’s best effort. Sierra teaches that we can make small incremental improvements every day and to let go of the fears that we have in order to discover a physical and spiritual balance.
Original recommendation -
Nicole Bunting
I decided to do a private yoga session with Sierra because I've been practicing yoga for over 20 years, and thought that a personal session could benefit my yoga practice...I was right!!! Sierra arrived totally prepared and she spent the first few minutes listening to my challenges and successes with yoga, and then, on the spot, she designed a one hour yoga session that REALLY helped me get more out of my regular yoga classes! She was friendly, attentive, and really supportive! Whether you are a beginner or a seasoned veteran, Sierra can definitely help you with your yoga practice! I HIGHLY recommend her!
Original recommendation -
Levi F.
SUCH an awesome service!
Original recommendation
Sierra taught yoga at my old gym and with perfect timing... I had some elbow issues I was struggling with and she found ways to modify EVERY pose to make me comfortable. If you think that because you're not in the best shape (because of a weight issue or pain or any other "limitations") that you shouldn't be doing yoga?? Think again. She's got many-a-tricks up her sleeve to make yoga enjoyable for everyone.
Thanks again, Sierra! See you on the mat, soon!! -
Shannon K.
Sierra is an amazing private yoga instructor! I hadn't been able to practice yoga in almost a year due to a shoulder injury which was really bumming me out. I decided to reach out to Sierra to do a session and am so happy I did. She came to my office and led me through a customized class just for me! She brought yoga props and music along which really enhanced the experience. She was gentle and caring the whole time, constantly checking in to make sure my shoulder felt good (which it did!). After her class I feel mentally and physically better. Highly recommend Sierra for anyone interested in practicing yoga in a private, safe, comfortable setting.
Original recommendation
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We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.