Revolutions In Fitness

Physical Therapy

Revolutions In Fitness is a physical therapist-owned comprehensive health and fitness facility that provides a range of services and products to enhance human performance including comprehensive bike fitting, physical therapy, cycling coaching, personal training, cycling efficiency analysis, power/heart rate zone testing and custom orthotics.

Curtis Cramblett, LPT, CFMT, CSCS, a practicing licensed physical therapist for 15+ years and an experienced cyclist, founded Revolutions In Fitness in 2003 in the San Francisco Bay Area on the philosophy that application of his extensive knowledge and solid principles helps clients identify and reach their fitness, health and athletic goals.

At Revolutions In Fitness, Curtis’ dedication to his craft and careful attention to his clients has helped them realize positive results and strong gains, time and time again. Today, the Revolutions In Fitness team continues its tradition of helping clients from all walks of life, from mainstream clients seeking recovery from aches, pains and injuries, to the pro-level athlete vying for a podium position at the season’s A-level races. Read more

6 recommendations

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    Insight, knowledge and an obvious care for their clients welfare and goals - simply the best.

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    In response to Andy Pflaum's request

    Can anyone recommend a great bike repair and fitting near Palo Alto, CA?

    For a fit: Curtis & the team at RiF has sorted me out twice, once when I got my first "serious" road bike and then again after my bike accident and a lot less flexible than I used to be. Curtis is famous for not only providing bike fits but also contributing to the guidelines and process that is used by the entire industry. They do Retul and other 3d/z-axis analysis, sit bone measurements and saddle recommendations, and much more. They came recommended to me by Rand Hill.

    (Also, I really recommend getting a fit at a place that isn't incentivized to sell you things.)

    More info on their process and qualifications here:
    http://www.revolutionsinfitness.com/bike-fit.html

    Recommended for
    Bike FittingProfessional Bike FitRetül
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    Laura Bloomfield

    Shared on facebook.com

    Mark at RIF is remarkable. I had terrible back pain from a car accident and he's helped me tremendously, giving me techniques to strengthen my back and allowing me to get back to yoga and cycling!

    Original recommendation
  •  
    Shervin D.

    Shared on yelp.com

    I had a chronic knee pain after riding my road bike over 40 miles plus.... After one session with Curtis and PT bike fit, today for the first time I really experienced the joy of my bike so I send him an email;
    ...

    I would recommend Curtis to anyone who needs and wants to make commitments and make a difference in riding a bicycle.
    Watch him on you tube from his university of California presentation before contact him and be clear about what you really need...
    Ride on...

    Original recommendation
  •  
    Myles Cowherd

    Shared on facebook.com

    Since I ride more than most.., everyone always asks "what's the best bike?" I always tell them, a bike that fits. Over the years Curtis has helped me fit an assortment of bikes, including a spin bike. I've spent pain free countless hours enjoying the sport I love due to his mad skills. In addition to his technical skills, he's a lovely guy to spend time with.
    My Grandmother doesn't ride, but if she did, I would absolutely send her to Curtis!

    Original recommendation
  •  
    Michele s.

    Shared on yelp.com

    Katie Kennedy PT triathlete extraordinare at RIF in Menlo Park is awesome and went above and beyond the call of duty to get me moving my neck again and continue with my exercise routine with better form and focus. THanks Katie - You rock!!!!! The whol office is very friendly and professional.

    Original recommendation