5 recommendations

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  Camo Con Ganas

  Shared on facebook.com 7 years, 7 months ago

  Allison is my favorite trainer! She knows how to gently push you into better mobility, with good food advice. I went from having a lot of pain and difficulty with strenuous movement to hiking up Misery Ridge (carefully) with my family. I try to follow her advice. The small group training is a great idea too. Thanks!!!

  Original recommendation

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  Kim Hailes

  Shared on facebook.com 8 years, 1 month ago

  Allison is so knowledgeable, patient and understanding. She is helping me on my journey to balance out my body. ...
  ... If I continue working with her and following her diet advice and keep up my exercise I know I will be back to myself soon. Thank you Allison you truly are amazing!

  Original recommendation

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  Rachel J.

  Shared on yelp.com 8 years, 7 months ago

  ... Allison has really helped speed up our recovery. She uses her knowledge of physiology and movement to create workouts that target areas we need to work on, and we've seen a huge difference in our strength and flexibility over the months we've been working with her. ...
  
  ... I'm sure she'd be great no matter what point you're starting from, because she works hard to figure out how to help you with whatever you want to improve, and she's really kind and motivating.

  Original recommendation

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  Susan T.

  Shared on yelp.com 10 years, 5 months ago

  ... She is very knowledgeable in both fitness and nutrition and I love that she is always continuing to learn more. She is intuitive, motivating, and highly encouraging. She has not only inspired me, she has helped me to really see that if I'm willing to put in the work, I can get to the fitness level I want.
  
  ... Her workouts are challenging AND fun. I have yet to not want to get up and head to the gym for a workout with her - and for me, that is really saying something! I highly recommend her to anyone looking for an excellent trainer.

  Original recommendation

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  Sara S.

  Shared on yelp.com 10 years, 7 months ago

  I am so grateful to have met Allison! She is helpful, compassionate, and intuitive - which makes her an exceptional personal trainer. It is easy to relate to her. ...
  
  ... She is a good instructor & she will share educational materials as well as her own writings from her blog. She is a reliable educator, too - she is a true athlete & really seems to understand different fitness levels, recovery, food choices, energy, sleep....everything! I trust her judgment & respect her knowledge. Highly recommended.

  Original recommendation