Nourish
Nutritionist
We understand that everyone is unique with different health challenges and goals. Your nutritional plan is unique and designed for your body.
We gather your information through conversations, intake health forms, and online nutritional evaluations. Then, we determine the nutrients missing from your body and design a customized nutritional health plan. Read more
4 recommendations
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Brad W.
My health prior to meeting with Jay was one of borderline high blood pressure, dehydration, fatigue, high rested pulse and some digestive issues. I have learned so much! First of all, what I have appreciated most about working with Jay is that this is not a "fad" diet or weight loss scheme but understanding that the right foods can heal your body. My primary concern was that there would not be "tasty" varieties and that I ultimately would become bored with my cooking and eating. The exact opposite has happened...I have opened up my taste buds, my smell and my overall eating experience to absolutely delicious, tasty healthy foods. As a result of working with Jay I am no longer experiencing spikes in blood pressure, I am more rested, feel more productive during the day and sleeping sound at night. My overall mood and general demeanor is much better as well! I am also enjoying the natural byproduct of the changes I have made...weight loss!
Original recommendation -
Mike D.
For years I've dealt with arthritis. Being told that my only solution was the medication that was making my body feel worse. I had to believe there was another way. What I learned from Jay and the Nourish program was that I needed to establish the foundations of health so my body can heal. Once I got my nutrition balanced, he recommended the right combination of food and herbal remedies that supports my body and elevates my arthritis. The arthritis is still there however it's being managed a lot better with nutritional plan Jay created than my medications. The added bonus is the extra energy I have to spend on other areas in my life. I'd highly recommend Jay to anyone that wants to learn how to heal their aliments naturally.
Original recommendation -
The D.C. Food Chain S.
... One of the biggest health benefits for me was learning how about food as medicine, and then how to apply that to making a healing & delicious meal. For me one of the best parts about working with Jay is that as I change, so do the recipes and his answers. He is customizing everything from the recipes to the info he is sharing. He is giving me the tools, recipes and skills to maintain educated food choices, live a healthy lifestyle, and support a body that changes. The best part is knowing if I need to return in a few months, a year or three years, he will be there, ready and armed with the knowledge to support me!
Original recommendation -
Mike Smuland, CPM
Jay knows his stuff and delivers thoughtfully. Very personable while remaining focused on purpose.
Original recommendation
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We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.
We take your privacy seriously.
Recommended will not post to your social networks or spam your contacts.