Nourish Family Nutrition

Nutritionist

Nourish cuts through the health-craze din to offer advice that is personalized, thoughtful, and effective.

Nourish helps adults and children find and maintain optimal wellbeing through nutrition. Whether for a professional athlete or an entire family, our expertly crafted dietary programs are always tailored to further enhance the individual’s health and lifestyle. Our specialized counseling services include: nutrition counseling for overall health; weight management; disease management for diabetes, high blood pressure, high cholesterol, gastrointestinal and digestive disorders, food allergies, and other medical conditions; sports nutrition; pre- and post-natal nutrition; children’s counseling for overweight, changes in growth curves, food allergies, and picky eating; family counseling for modeling healthy eating and meal planning. We also provide seminars and cooking demonstrations in a variety of workplace settings. Read more

3 recommendations

  •  
    Russell Griffith

    Shared on goo.gl

    Diana has helped me to get off of my medications for diabetes and high cholesterol. I was able to finally lose weight and keep it off. She provided lots of support along my journey, as well as recipes, food lists and was available between appointments to check in by phone and email. I highly recommend her!

    Original recommendation
  •  
    Jennifer Pemberton

    Shared on goo.gl

    I have worked with Diana off and on since having my first baby six years ago. I appreciate Diana's approach to nutrition - a mix of science and mindfulness. ... After having my second child, I lost 50 pounds through mindful eating and exercise. When I went for my physical last year, my cholesterol was normal for the first time in my adult life. I am preparing to run my fourth half marathon in a couple of weeks. Diana provided the knowledge and support I needed for a true lifestyle change. I'm not only proud of my accomplishments, but I am also happy to have the knowledge to pass down to my children so they don't grow up with the same unhealthy thoughts about food, exercise, and body image that I did.

    Original recommendation
  •  
    missi kibelbek

    Shared on goo.gl

    I have been counseled by Diana at Nourish Family Nutrition for a little over a year. And for the first time in a very long time, I feel comfortable with myself. It's not because of the weight loss (though that is really fantastic), it's because I am making really smart choices about how I treat my body. And that feels good.

    ... You'll be glad you started going here. And so will your hips :)

    Original recommendation