Bikram Yoga. Come enjoy the hot room. 26 postures and 2 breathing exercises. A beautiful clean studio. Professional and dedicated certified teachers. Our students make the difference at Bikram Yoga Natomas... you are sure to meet lots of new friends. Come Practice with Us. Read more
4 recommendations
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Disa M.
I have practiced Bikram Yoga for over 10 years. Leanna's studio, Natomas Yoga Studio, is one of the most beautiful studios I've been to since starting my yoga journey. I love the practitioners, the teachers and the love you feel when you walk in the door. My relationships are genuine and very supportive! It's my home away from! #lovetosweat #hotyoga #lifejourney #yogafamily #natomasyogastudio
Original recommendation
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NAMASTE -
Y G.
Been coming to Natomas Birkram Yoga for a month now, used their Groupon to try it out for a month to see if I like it and to purchase membership for the long run. I absolutely love it! So far I have tried Birkram 60, Piyo, and Yin Yoga there. I am trying to work up to be able to do 90 minutes of Birkram yoga and and silent Birkram. Birkram60 is an hour and Birkram is 90 minutes. Silent is for intermediate practicers. My favorite is Piyo which is a combination of pilates and yoga. All the instructors are really nice and welcoming. If you're interested in trying hot yoga, this is the place to go to!
Original recommendation -
Melissa Chaffins
I had little experience in Yoga. So, HOT yoga was going to be an adventure. The first class was difficult. I almost didn't make it. But the teachers here are very helpful, mindful of each student, and willing to help push you to your limits while ensuring you relax, breathe, and heal. I plan to join once my Groupon is up.
Original recommendation -
Renay S.
Sells coconut water and other refreshments. Nice selection of workout clothes and yoga towels. Everyone is friendly, the studio is clean, it's a nice environment. Get there early if you want to choose your spot, most classes do get full. The instructors will let you lay around after practice as well, which is a nice. It's on the pricey side compared to other studios in downtown.
Original recommendation