Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting needles and applying heat at very precise acupuncture points.
The goal of acupuncture is to promote and restore the balance of energy, which flows throughout the body.
Drinking plenty of water, using an ice pack, and engaging in light stretching after your first visit can help ease any discomfort to promote healing.
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