M1 Movement & Therapy provides services to anyone with a body. Everyone needs to move to perform his or her daily needs. Whether it is for high-performance competition, daily exercise, or a day at the office, basic or complex movements should not be accompanied with pain. We are here to help you improve your life and move better, no matter the task. Read more
I wasn't able to walk when I came to see Dr Palmer due to a serious back spasm. I had just come from a chiropractor that I didn't have a great experience with and I was pretty desperate for relief. Fortunately, several friends had already recommended Ben to me and when I called, he happened to have an opening within the hour. He was attentive and knowledgeable, and I felt immediately comfortable with the treatments he was recommending. After a dry needling session and patching me up, I had significantly less pain and increased range of motion. Ben went the extra mile and sent me videos of the exercises for me to work on over the next few days, setting up realistic goals for progress. I'm impressed!Original recommendation
Dr. Ben Palmer is professional, knowledgable and takes great care of all of his patients. When you walk into his doors he always makes you feel very welcomed and the most important person during the appointment. He takes the time to listen to concerns and makes the best treatment plan to get you back to healthy or to keep you healthy. M1 Movement and Therapy is about the the clients needs every time. This is a fantastic physical therapy office with an incredible staff and owner.Original recommendation
Dr. Ben Palmer is attentive, knowledgeable, and cares about your health. He will identify your issues and come up with a comprehensive plan for recovery, wellness, and preventive care. I have seen Dr. Palmer for knee and shoulder issues since the beginning of M1. He has helped me to understand the underlying issues causing pain and/or lack of mobility. I have had Rock Tape applied, been through several sessions of cryotherapy, and given exercises for recovery. Patient centered care is what I have experienced. Thank you Dr. Palmer and M1 Movement.Original recommendation
I tried out cryotherapy for the first time with Dr. Ben Palmer last year. I was a bit hesitant about the process because I heard how cold it got. I won't lie, it's was down right chilly! But thanks to Dr. Ben, he talked to me the whole time about the benefits it was providing me and made my experience so relaxing.Original recommendation
He has always been there for my PT needs. I hurt my back a few months ago and Dr. Ben gave me some tips on mobilization. Since he coaches at our CrossFit gym, he was able to scale my exercises appropriately so I could stay active through my recovery process.
Simply a fantastic person and practice!