Lindsay Reno RD LD

Dietitian

I'm Lindsay- a Registered Dietitian practicing Integrative Nutrition focusing on Food as Medicine approaches in the Houston area. I believe that our plate can be powerful and that the body has the ability to thrive and fight off disease if given the right fuel, tools, and support. I also believe that our current health care system is, unfortunately, failing many of us. I am able to look below the surface with my clients to uncover underlying imbalances that traditional healthcare routes overlook.

I also REALLY love food. By food I mean REAL food that not only looks and tastes delicious but that also serves a purpose for body, mind and soul. This website has been made so that you have access to health and wellness information and nutritious recipes to enjoy as well. Because this site has been made by me it might contain the occasional typo. Nutrition is second nature to me but web design is not. I plan to never stop growing and learning! Read more

3 recommendations

  •  
    Debi K.

    Shared on yelp.com

    I've been going to Lindsay for 6 months now. When I first met with her I was desperate as I was having migraines 6-8 times a month, had no energy and just felt bad. ... I'm grateful for Lindsay and her help and support!!!

    Original recommendation
  •  
    Kala S.

    Shared on yelp.com

    I've been working with Lindsay for over a year now. Her knowledge of food, the body, nutrition and how everything interacts is a gift. ... I highly recommend Lindsay whether you have medical issues you've been working with over the years and you want new alternatives and options, or if you want to lose weight, or you just want to make healthier choices!

    Original recommendation
  •  
    Katlin Sigler

    Shared on goo.gl

    Lindsay is very knowledgeable about nutrition and how foods react positively and negatively in the body. She helped cure my health issues once I started following her food plan she designed specifically for me. She does a thorough evaluation, and works to get to the root of the problem. Highly recommend!!

    Original recommendation