Kay Spears, MS, CCN

Nutritionist

Kay is one of the region’s top nutrition experts in understanding and treating both the physical and the emotional elements of total health. She is the owner of the Balanced Health Healing Center in the Mission Oaks Shopping Center on Blanco Road in San Antonio. In practice for over 15 years, Kay builds on the fundamental principle –

“Let food be your medicine and medicine be your food.”

— Hippocrates (377-460 BC), the Father of Medicine

She receives referrals from many area physicians who have come to know Kay as a valued partner in the treatment of their patient’s health concerns, and who understand the important role that nutrition plays in maintaining the intricacies of the human body. Read more

5 recommendations

  •  
    Susie P.

    Shared on yelp.com

    Kay's weight loss for life program has truly changed my life. I went to see Kay because I was just not feeling good. ... In just six weeks I have lost 20 pounds and 18 inches!! I have not felt better in years! I can not thank Kay enough. She competently shared her knowledge with me in a caring straightforward way and I will never be the same. Thank you Kay!!

    Original recommendation
  •  
    Laci L.

    Shared on yelp.com

    Kay Spears has a system that works! I literally tried several different programs over 5 years. I dropped weight and went back up and dropped and went back up. I was very sceptical of it but I was at my wits end and tired of dieting with little to no result. I am down 27 lbs and have kept it off! Still working with her to keep dropping but feel the healthiest I have been in years. I also have been off my stomach meds and have more energy than ever. I highly recommend the weight loss for life program.

    Original recommendation
  •  
    Leslie P.

    Shared on yelp.com

    Kay helped me get my health and my weight back on track. She is professional, supportive, and I can't thank her enough for teaching me how make better choices out in the real world. I finally lost the weight and the feelings of failure and inadequacy that came with it!

    Original recommendation
  •  
    Scott Keenen

    Shared on goo.gl

    I have been working with Kay Spears for over one year. She is an outstanding Nutritionist. Kay helped me to understand how what I eat impacts my health, especially my energy and emotion. I have achieve my goals and gone even further. Most importantly I feel that I am in control of my diet and my diet is not controlling me.

    Original recommendation
  •  
    BigBend2008

    Shared on goo.gl

    With a history of diabetes in my family my GP told me I needed to loose weight or suffer the consequences. Kay helped me come up with a strategy to loose weight over the course of a few months, establish some good eating habits and a healthy lifestyle. I am now 30 lbs lighter and off blodd pressure medicine. I have receommended her to over 10 colleagues of mine and they have all had great experiences.

    Original recommendation